High Vibrational Eating = Ancestral Eating

In this video, Akhyra describes the ways in which energy affects food: “The energy we give to our food is the energy we receive.” Low vibrational foods include processed foods (although this is not to shame anyone). High vibrational foods include seasonal foods, food cooked with intention, and raw, fresh foods. Akhyra points out that this is the way our ancestors ate. (Find out what yours ate and what sensitivities you may have). This promotes connection to the land, to oneself and to each other. “Ancestral eating > food justice > food sovereignty > land rights > land back!” Press play to learn more.