Author: cathyresponds

  • High Vibrational Eating = Ancestral Eating

    In this video, Akhyra describes the ways in which energy affects food: “The energy we give to our food is the energy we receive.” Low vibrational foods include processed foods (although this is not to shame anyone). High vibrational foods include seasonal foods, food cooked with intention, and raw, fresh foods. Akhyra points out that this is the way our ancestors ate. (Find out what yours ate and what sensitivities you may have). This promotes connection to the land, to oneself and to each other. “Ancestral eating > food justice > food sovereignty > land rights > land back!” Press play to learn more.

  • Call for Testimonials: Indigenous Healing Knowledges Research Project

    Click here to start! > Consent form Testimonial form

    Have you previously participated in one of our events?

    Some of our past events include:

    • What is Dignity-Centered Practice? A Dignited-Centered Conversation. Event Sept 30, 2025
    • 2Spirit Drum Circle Equinox w/ Ma-Nee Chacaby + Sedalia Fazio. Shift Centre for Social Transformation, Sept 26, 2025.
    • 2Spirit Drum Circle Solstice w/ Joseph Naytowhow, Yvonne Chamakese + Moe Clark. Shift Centre for Social Transformation, Jun 4, 2025.
    • Good Medicine Talks w/ Joseph Naytowhow, Yvonne Chamakese, Catherine Richardson, Moe Clark + Jay Laborgne. 4th Space, June 4, 2025.
    • Healing from Gender Based Violence Workshop w/ Moe Clark + Natasha Williot. Centre for Learning + Performance. Feb 14, 2025

    If so, we invite you to participate in the Indigenous Healing Knowledges Research project by reflecting on the impacts these engagements have had in your life. 

    We especially hope to uplift the voices of Indigenous youth ages 18-26 through this project, so your stories can be heard and we can better support ongoing initiatives.

    More about this research project:

    The overall objective of the Indigenous Healing Knowledges project is to experience, document, and share, and enhance the understanding of Indigenous worldviews and lived experiences of cultural knowledge, decolonial thrivance, personal and collective healing and holistic well-being. Indigenous Healing Knowledges events and gatherings foster cross-cultural understanding, intergenerational exchange, and holistic approaches to well-being. 

    More about participating:

    If you are interested, we welcome you to submit a written or artistic reflection of your experience following the event. This can take the form of a:

    • Poem
    • journal entry
    • spoken word piece
    • Zine
    • Drawing
    • Beadwork
    • other creative medium

    Should you choose to share artwork, it will be displayed publicly in an art show during the year 2026-2027. Should you choose to share a written piece, you will have the option to have your work published in the Genealogy journal. You may choose to share your artwork and/or writing anonymously if you prefer. 

    You may wish to reflect on themes such as: 

    • How have these gatherings and healing circles supported your wellbeing?
    • What themes and learnings have been most valuable to you in your life and healing journey?
    • How have these experiences resonated with your own cultural understandings?

    If you would like to participate, please fill out the testimonial form here! 

    You can also download the consent form here.

    Please send consent form and your testimonial creative submissions to indigenoushealingknowledges@gmail.com

    We look forward to hearing from you and seeing you at the next gathering!

    Please Contact Us if you have any questions about this project! 

  • Paid Internship with Projets Autochtones du Québec (PAQ) Available for Concordia Indigenous Students

    From their website’s home page, “PAQ is an Indigenous organization that accompanies First Nations, Inuit and Métis peoples facing housing insecurity in Tio’tià: ke / Montréal. Using a culturally adapted approach based on empowerment and harm reduction, we offer shelter, housing options and services that promote well-being and healing, and strengthen community. We work in partnership to advocate for the health and housing rights of urban Indigenous Peoples”.

    This particular opportunity will involve supporting PAQ with their philanthropic development. Through this collaboration, PAQ aims to deepen decolonial practices and strengthen Indigenous leadership within and around the PAQ ecosystem.

    Apply to be part of this program to build your professional skills, expand your network, and contribute to meaningful social change.

    Learn more about PAQ via their website here:

    Here’s the posting on Concordia:

    https://www.concordia.ca/about/community/office/projects/community-based-internship-program.html

    Here’s a direct link to the internship application with PAQ:

    Duration: Monday, January 12 – Friday, April 17, 2026 (12 weeks)

    Site of employment: In-person (various locations)

    Hours: 180 hours (15 hours/week)

    Remuneration: $3,750

    Deadline: November 30, 2025

    Apply now through Concordia’s Office of Community Engagement Community-Based Internship application form with your student email, attaching: 

    • A short introduction blurb of yourself 

    • Your resume If you have any questions about the application process, please reach out to shinling.low@concordia.ca.

  • Congratulations to Moe Clark for their recent Certificate of Excellence Award!

    We are so proud of Moe Clark who has received a Master’s Certificate of Excellence Award at the 2025 National Gathering of Indigenous Students (NGGS). Moe has devoted themself significantly to reaffirming 2Spirit belonging and Indigenous cultural continuity as a whole. Moe Clark, Indigenous Healing Knowledges Research Associate, recently attended the National Gathering of Indigenous Students from October 27-30, 2025, representing students from the Quebec Network Environment for Indigenous Health Research. There, Moe was recognized for their contributions to Indigenous Health, and awarded one of two master’s Certificate of Excellence. 

    Here are Moe’s reflections on receiving this award:

    “What an honour to be acknowledged by NGGS/NEIHR/CIHR for my masters research + creation project: tastawayihk dreaming – 2Spirit drumming: resurgent practices of reclamation and cultural continuity. As a 2Spirit Michif artist, ceremonial helper, and educator, receiving this award feels like an important moment in Indigenous health research and study. It’s imperative to acknowledge our timeless cultural practices of song, drum, and language reclamation as essential contributors to health and wellness, and ensure the voices and experiences of our 2SLGBTQIA+ Indigenous relatives are uplifted, celebrated, and prioritized in these healing practices. As tastawayihk-iyiniwak/ 2Spirit or “in-between beings”, we are fiercely and tenderly reaffirming our place within the circle of wholeness. The bundle of 2Spirit songs created through my masters work assists in reweaving 2Spirit belonging back into the circle, mêtoni kâkikê ~ forevermore.” -Moe

    Moe Clark, fourth in from the left, holding their Certificate of Excellence Award received at the recent at the National Gathering of Indigenous Students, October 27-30, 2025. 

  • Good Medicine Talk with Joseph Naytowhow and Yvonee Chamakese

    Good Medicine Talk with Joseph Naytowhow and Yvonee Chamakese

    On Wednesday, June 4,Concordia’s 4th Space hosted Indigenous Healing Knowledges’ Good Medicine Talk: opikiskwêwin tâpiskôc miyo-maskihkiy. Elders Yvonne Chamakese and Joseph Naytohow graciously flew into town for a few days of ceremony, storytelling and engaged learning. They were accompanied by Moe Clark and Jay, both Two-Spirit people. The morning started with a smudge and mourning prayer. This cleansed and warmed the inside of the frigid walls of the university, heralding love and light amongst a land surrounded by ecocide-induced fires. Yvonne and Joseph are knowledge keepers, pipe carriers and lodge keepers. They spoke of collective healing and cultural resurgence. They spoke of belonging and Jay asserted how important the presence of elders are in their life. Moe Clark, also a pipe carrier, reminded us of the role of colonialism in the polarizing creation of binaries. All of these sharings contributed to the power of ceremony as a form of healing. Being lodge-keepers, Joseph and Yvonne guided the group through a simulation of the creation of the sweat lodge; a ceremony in itself. The activity was followed by a shared meal and the event ended with a drum circle and storytelling. The weekend then oversaw a beautiful intertribal sweat lodge ceremony. May this good medicine reach more and more indigenous youth, within and beyond university walls.

  • From Two-Eyed to Three-Eyed Seeing: A Third Space Beyond Binaries

    From Two-Eyed to Three-Eyed Seeing: A Third Space Beyond Binaries

    Cathy Richardson Kineweskwêw for Murmurations Journal, Volume 8, Issue 2

    Murmurations journal is an independent journal accessible to all. It is an outlet for transformative systemic practices. “Murmurations invites submissions which challenge the status quo and propose alternative ways of being, seeing, doing and becoming” (Murmurations Journal). It is a journal that shares contextualized knowledges beyond the theoretical that seek to build new paradigms.

    Beyond Binaries in this text refers to the either/or colonial thinking the author seeks to transcend. Rooted in a Metis perspective, it resists notions of pure race, thesis and antithesis, oppressor and oppressed. Richardson expands on this form of Two-Eyed Seeing (Marshal, 2012) through Three-Eyed-Seeing; a multi-level way of thinking. As we witness patterns of oppression across the spectrum of family to the settler-state, Three-Eyed-Seeing reveals this violence as interconnected. She calls instead for a synthesis, a third space (Babha, 2009). “Much of counselling is actually about helping people navigate the systemic violence of capitalism, regardless of racial or cultural background,” writes Cathy in this chapter. Beyond Binaries calls for a transcendence into a safe, intersectional space across multiple social levels. See the full article here: https://murmurations.cloud/index.php/pub/article/view/313/187

  • 2S Drum Circle Feast – Celebrating Fall Equinox ~ Testimonial by Dani Sherwood

    2Spirit Kin and Relatives of many Nations gather round 

    Ready to immerse our MultiSpirits within Big Drum sound

    Receiving Teachings from Kanien’kehá:ka Elder Sedalia Fazio

    Who Welcomes Us warmly to her Home Territory

    Receiving Teachings from Oji-Cree Elder Ma-Nee Chacaby 

    Who came from afar to share their Joy and 2Spirit Story

    These Wisdom Weavers Remind Us

    We ALL Belong at Big Drum

    No matter Our Genders, Our Bodies

    No matter where We’ve come from

    Big Drum medicine is for Us All

    So long as we show up with Respect

    Big Drum Invites Us All

    So We feast Big Drum together 

    With Strawberries, Tobacco, and Sage

    As the smell of sweet Berries 

    and Earthy musky Plant Kin fills the Air

    We rub these feasting Offerings 

    into every surface and crevice of Big Drum with Care

    We Feast Big Drum to Awaken Drum’s Spirit

    To Honor the Animacy of this Dear Beloved Relative

    Who Sings for Us All with Deep Voice and Resonance

    Who Loves Us All Unconditionally

    Who Remind Us of the Heartbeat of Mother Earth

    Where We ALL Come from

    Kischi Maarsii to Big Drum

    So We Sing sweet Songs, like Strawberry Song

    And We begin to sync Our Heart Beats Together

    As We all Sing and Drum Along

    One by One, Song after Song

    We sync more and more

    And We start to remember What We Came Here For

    Our Voices hum along with the Booming Beat of Big Drum

    And We Heal Together 

    We Transmute Energies

    As We Honor the shift in Seasons 

    And changing Weather 

    The Weather WithIn and the Weather WithOut

    Our Rhythm in Sync with Grandfather Sun

    New Beginnings for All Our Relations have just Begun 

    Soon We begin to Feast Little Drums too

    Honouring Their Spirits and Voices anew

    Some Little Drums feasted for their very first time, like mine

    What an honour it is to Feast my Little Drum with 2Spirit Kin by my side

    I Sounded my Little Drum as We Sang closing Songs 

    and my Drum came ALIVE

    LOUDER BRIGHTER PROUDER THAN EVER

    My Little Drum has ARRIVED

    In Sacred Circle, We share Our name, Our Drum’s name

    And what We’re calling in for this New Season

    I discovered my Drum’s name is PLAMU

    Meaning “salmon” in Mi’kmaq, named with deep reason

    She was made at the Mi’kmaq Native Friendship Centre

    Plamu -a relative dear to me and my Celtic Ancestors

    Reminders of childhood, the name of my favourite River

    As We said our Goodbyes 

    I could Feel something shift inside

    Me and My Drum began a new Kind of Bond

    A Reciprocal Love

    A Relationship We’d Both Dreamed of

    Now, Plamu and I host Drumming and Singing Circles

    On a weekly basis

    Together, We Co-Create a little Oasis

    For Brothers, Sisters, and Siblings

    Ready to Dance with the Remedy of Drum and Song

    To Return to the Heartbeat of Earth Mother

    Where We All Belong

    -2S Drum Circle Fast – Celebrating Fall Equinox – Testimonial by Dani Sherwood